Ross Halls, Stuart Watson and Alex Jones are back to preview Ipswich Town’s trip to Nottingham Forest.

The boys discuss previous games at the City Ground and look ahead to tomorrow’s match, with the Blues taking on one of the in-form sides in the Premier League.

Then it’s onto team news and predictions, with some talk around yesterday’s press conference ahead of the big clash this weekend.

There’s also a quick health check-up among the kings as Ross reveals his latest dental woes.

- If you’re interested in sponsoring the pod, or want to share some thoughts ahead of KOA 500, email mark.heath@newsquest.co.uk

Watch the show here...