Ross Halls caught up with former Ipswich Town favourite Richard Naylor to discuss his time at Portman Road and what he's been up to since he left the Blues.

Naylor spent over a decade at Town after coming through the youth ranks, making over 300 appearances for the club and famously scored at Wembley in 2000 as the Blues won promotion to the Premier League. 

In the chat he discusses:

- Early days in football and joining Ipswich

- Where the Bam Bam nickname came from

- Meeting John Lyall and breaking through

- His relationship with George Burley

- Playing up front and sub appearances

- Scoring at Wembley and promotion

- Finishing fifth in the Premier League 

- Loan spells and relegation

- Joe Royle and switching to centre-back

- West Ham play-off defeats and testimonial match

- Jim Magilton and leaving the club 

- Signing for Leeds and retiring 

- His role at Hull City

Watch the full chat below...