Woodbridge: Chef Tytania Rose heads to Niroshini retreat

Tytania Rose will be speaking and catering at the forthcoming Niroshini Luxury Transformative retreat, which takes place at Butley Priory in Woodbridge from May 22 to 25.

The acclaimed chef will highlight how people can eat their way to good health and explain the healing properties of seasonal foods.

Personal chef to royalty, professional athletes and celebrities, Tytania Rose, Supplied (Image: Supplied)

Ms Rose said: “Consuming what the earth naturally gives us in spring, is a good way to get ahead of the game and make your body and liver happy.

“Overall, we see a lot of potassium, vitamin C, K, A and fibre in spring fruit and vegetables, which gives us a detoxifying boost and naturally spring cleans our systems.

“They are also full of antioxidants, are cancer fighting and great for diabetics and heart health.

“So look around and see what is growing and prepare a meal or salad bowl, with your favorite dressing.

Butley Priory in Woodbridge, Supplied (Image: Supplied)

“Eating farm to table and locally means, that we are benefitting from a meal that is filled with nutrients. Often a lot of fresh nutrients are lost, when produce is packed in plastic and shipped”.

The all-women retreat will focus on enabling personal empowerment and balanced well-being.

Melissa Day, the founder of Niroshini Cosmetic Acupuncture, Supplied (Image: Supplied)

The Mayfair and Suffolk-based Niroshini Cosmetic Acupuncture, founded by Melissa Day, runs 'Niroshini Luxury Transformative Retreats'. 

Melissa and her team will be offering treatments to look after the retreat’s participants, while Tytania will prepare the menu.

The retreat’s aim is to help women “discover glorious ways, to indulge yourself on all levels, with your body, mind and spirit reaping the benefits”.

There will be other delights and treats offered during the stay at the luxurious countryside venue.

Bookings are open until Saturday, April 1, at info@niroshini.com.