Ross Halls caught up with former Ipswich Town defender Jonathan Parr to discuss his time at Portman Road and what he's been up to since he left the Blues.

Parr joined Town from Crystal Palace on a free transfer in July 2014 and went on to make 43 appearances, scoring three goals during his time at the club. 

In the chat he discusses:

- Growing up and playing football in Norway

- Winning caps for his country and moving to Crystal Palace

- Promotion to the Premier League 

- Joining Town and relationship with Mick McCarthy

- Scoring in his third game and being versatile

- Finishing in the play-offs and injury in pre-season

- Goal at Forest and not playing regularly

- Leaving the club and returning home

- Retiring from the game and what he is up to now

- Current state of Norwegian football

You can watch the full interview below...